To the summit

May 19, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJonCarr's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant View,Ut,United States

Member Since:

Dec 15, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

50 Miler: 34 miles and glad to be alive

Marathon: 2.58 felt like death

1/2 Marathon: 1.13:09

10K: 32:30

5K: 16:00.20

Mile: 4:18 ish

800: 1:57 ish 

Short-Term Running Goals:

1.09:59 - 1/2 Marathon

2.29:59 - Marathon

5K - Break 16:00 

Long-Term Running Goals:

Be running when I am 60.

Personal:

Married to Jamie for three years and our first child is on the way in March. I am getting more excited each day.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Dec 21, 2012
Slow milesFast milesTotal Distance
9.000.009.00

Met up with Bryant again today from my house. Bret's calf is still bothering him enough to sit this one out. Ran east on Warrior way till we got to the canal road and out onto Mountain road till we turned around. Still felt the ankle but I can tell the stiffness is definitely going away. Focused more on staying on the road for a flat surface and it really helped. I am able to get full Range of motion with my toes now. Freakin cold outside!

Weight: 0.00
Comments
From RileyCook on Fri, Dec 21, 2012 at 08:58:28 from 132.3.57.68

The good thing with the cold temps is it's like you have ice on your ankle the whole run! I'm glad to hear it's feeling better. You ready for a long run tomorrow?

From JonCarr on Fri, Dec 21, 2012 at 18:44:57 from 63.248.179.164

I am pretty stoked! I have never run in South Weber before.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: